Last week a friend of mine saw the paracord lanyard that I keep on my keychain and asked what it was for.

I explained a little history of paracord and told him and many of the different ways that it could be used.

I told him (jokingly) that there were over 100 different uses for paracord.

He laughed at me and said that if I could list off 100 uses he would take me out to my favorite steak joint and buy me dinner.

What he failed to say was that I couldn’t have help getting the list together.

I’ve come up with a list of 80 things so far and I need your help to find the other 20 (or more!)

Here is what I have so far:

1: Tie tarp to trees
2: Lanyard to hold items (knife, keys etc)
3: Emergency para cord wrist band,
4: emergency snare (from one of the strands inside)
5: Fishing line (from inner strands)
6: Boot laces
7: Floss with the inner strands
8: Dog lead
9: Emergency suture ( from inner strands)
10:Wrap knife handle
11: Bow drill
12: Clothes line
13: Improvise a seat  by lashing a long log horizontally to 2 trees
14: Emergency repair for sail while sailing/canoeing
15: Belt for your trousers
16: Hang kettle/cooking pot over a fire
17: Emergency sewing thread (from inner strands)
18: Make a fishing net from inner strands
19: Make into a net hammock
20: Improvise a sling
21: Hobble your horse
22: Perimeter trip wires (attach to tin cans or anything to make noise)
23: Watch strap
24: Rig up a quick bow stringer when you’ve forgotten yours…
26: Carry gear on your back when you don’t have a rucksack
27: A platypus hose cleaner(by tying granny knots in it and pulling it through.
28: Tie house keys to forgetful children.
29: Emergency tow rope – admittedly you need several strands but it is surprising what a few together will hold!
30: A pulley line for dragging big bits of wood up the side of a hill
31: A standby strop….  for polishing a razor
32: A skipping rope for kids (needs a heavy knot in middle)
33: Hang mesh frames for propagating plants in greenhouse.
35: Rudimentary swing for the kids as and when they become bored.
37: Abseil down a cliff edge
38: Headband/ hair tie
39: Bundling around firewood for easy carry
40: Tie on to a sled so you can drag it during the heavy snow.
41: Hang a light over the designated latrine for night times
42: Replace a snapped pull string on older lights.
43: improvise a fuse
44: hanging mirror or other large objects.
45: Use as strap wrench or Spanish windlass
47: Improvised bore snake for cleaning a firearm
48: Make a tire swing
49: Hanging your hammock
50: Hang an emergency whistle round your neck
51: Pull cord for chain saw
52: Pull cord for boat engine
53: Pull cord for lawn mower/ weed eater
54: Emergency Tourniquet
55: Tying down & Securing the straps & belts of rucksacks when travelling
56: Replacing a drawstring cord in a rucksack or on gaiters
57: Tent guy lines.
58: Tying your rucksack to something solid with sophisticated bushcraft knots outside a shop.
59: To tie down a rucksack lid should one or both buckles break.
60: To make an improvised stretcher by lashing poles together and making a net.
61: To lash poles together to make a shelter
62: To lash a blade to a long pole in order to use as a spear(for emergency hunting).
63: To wrap a mini maglite handle for grip
64: For lowering equipment/packs down cliff edges.
65 :Creating a snare
66: Entertainment during stressful times ( tying and untying knots  can take your mind off of your current situation)
67: Replacing a broken handle on a  knife or machete
68: Create a bow string for a bow and arrow
69: Hanging a kill or your rucksack out of reach of animals at night
70: Mooring your boat to a dock
71: Replace a broken water ski rope
72:teaching yourself to tie lifesaving knots
73:use it to collect water ( tie a knot and place inside a plastic bottle, hang from a rock or damp surface  area and the water will collect on the cord and drip into the bottle)
74: Help climb a tree, place around the tree to add more grip
75: Use it to make improvised snow shoes
76: make a sling for killing small animals
77: create a bullwhip for defense or entertainment
78: create trot lines for fishing
79: create a gill net for fishing
80: lash together multiple pieces for a stronger cord

That’s all I can come up with, so far…

Can you help me enjoy a steak dinner?

Leave your suggestions in the comments below!

Pilot bread, ship’s biscuit, shipbiscuit, sea biscuit, sea bread , “dog biscuits”, “tooth dullers”, “sheet iron”, “worm castles” or “molar breakers”.

Hardtack has had many different names throughout the years but its importance has never changed.

Hardtack has actually been around since the time of Egyptian Pharaohs, but if you have heard of it,  you probably know it better from the Civil War period.

During the war, squares of hardtack were shipped to both the Union and Confederate armies, making a staple part of a soldier’s rations.

Typically made 6 months beforehand, it was as hard as a rock when it actually got to the troops.

To soften it, they usually soaked it in water or coffee. Not only would this soften it enough for eating, but any insect larvae in the bread would float to the top, allowing the soldiers to skim them out.

Soldiers and sailors the world over have used hardtack as a way to stave off hunger.  It was one of the main sources of food used when Christopher Columbus set sail and eventually landed in America.

It is such a basic item that I am amazed that no one I know under the age of 50 understands its importance, let alone  how to make it.

Hardtack is simple, it has three basic ingredients and takes roughly a 1/2 hour of cook time to prepare.

This is one of the most cost effective long term survival foods that you can make.

It just isn’t very carb friendly…

Check out the recipe below:

You can make hardtack almost identical to what sailors, troops, and pioneers have been eating (minus the weevils!) by following this simple recipe:

4-5 cups of flour

2 cups of water

3 tsp. of salt

Mix the flour, water and salt together, and make sure the mixture is fairly dry.

Then roll it out to about 1/2 inch thickness, and shape it into a rectangle. Cut it into 3×3 inch squares, and poke holes in both sides. Place on an un-greased cookie or baking sheet, and cook for 30 minutes per side at 375˚

As far as cooking goes, your done!

the next step is just to walk away.

You’ll want to let it dry and harden for a few days.

When it has roughly the consistency of a brick, it’s fully cured. Then simply store it in an airtight container or bucket.

To prepare for eating, soak it in water or milk for about 15 minutes, and then fry in a buttered skillet. You can eat it with cheese, soup or just plain with a dash of salt.

This basic hardtack should keep for years as long as it is kept in an airtight container.

If it ever gets soft I would recommend tossing it and making a new batch.

Do you have any suggestions for hardtack or recipes for other lost or forgotten survival foods?

Leave them in the comments below.

The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue!

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.

However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.

There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.

The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.

Both subcutaneous fat and visceral fat in the abdominal area are serious health risk factors, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.

Part of the reason visceral fat is particularly dangerous is that it apparently releases more inflammatory molecules into your body on a consistent basis.

If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities! There's just no way around it. Besides, a side-effect of finally getting rid of all of that excessive ugly abdominal fat is that your stomach will flatten out, and if you lose enough stomach fat, you will be able to visibly see those sexy six pack abs that everyone wants.

So what gets rid of extra abdominal fat? Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for "miracle" fat loss products?

The first thing you must understand is that there is absolutely NO quick fix solution. There are no pills or supplements of any sort that will help you lose your abdominal fat faster. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either. You can't spot reduce your stomach fat by using any of these worthless contraptions. It simply doesn't work that way.

The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right.

I've actually even seen a particular study that divided thousands of participants into a diet-only group and an exercise/diet group. While both groups in this study made good progress, the diet-only group lost significantly LESS abdominal fat than the diet & exercise combined group.

Now the important thing to realize is that just any old exercise program will not necessarily do the trick. The majority of people that attempt getting into a good exercise routine are NOT working out effectively enough to really stimulate the loss of stubborn abdominal fat. I see this everyday at the gym.

Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.

Well, the good news is that I've spent over a decade researching this topic, analyzing the science, and applying it "in the trenches" with myself as well as thousands of my clients from all over the world to see what works to really stimulate abdominal fat loss.

The entire solution... all of the nutritional strategies, as well as training sequences, exercise combinations, and more have all been compiled in my Truth About Six Pack Abs Program.
Keep in mind that the point of this whole program is NOT abdominal exercises (that is only a very small portion of it). The main point of this program is showing you the absolute most effective strategies for losing your stubborn abdominal fat, so you can get rid of that dangerous health risk, as well as get a flatter more defined midsection.

If you follow the guidelines, you WILL lose your belly fat that has been plaguing you for years. This is not guesswork... it is a proven system that works time and time again for all of my clients on every corner of the globe that actually apply the information I teach. If you apply it, the results will come. It's really that simple.

The only reason most people fail in their fitness goals is that they have good intentions at first to adopt a new lifestyle, yet after a few weeks or months, they abandon their good intentions and slip right back into their old bad habits that gave them the excess body fat in the first place.

I want to help you succeed in finally getting rid of that extra abdominal fat that is not only UGLY, but also DANGEROUS.

Don't waste another day allowing that nasty abdominal fat to kill your confidence as well as contribute to your risk for MAJOR diseases.

Get the solution to rid yourself for life of this problem at...


Train hard, eat right, and enjoy life!

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer
Author - The Truth about Six Pack Abs

A few energy bars, some water should and an emergency blanket should be all you need to survive a night on the trail right?


An emergency blanket is great to have, but make sure you realize that it is not a fool proof way to stay warm. Make sure that you understand its limitations.

In first aid these blankets are used to prevent or counter hypothermia. They do this by utilizing three key methods of heat retention:

-The airtight foil reduces convection

-Heat loss caused by evaporation of perspiration, moisture or blood is minimized by the same mechanism

-To a small  extent the reflective surface inhibits losses caused by thermal radiation.

These “space blankets” have been marketed as emergency or survival blankets for years and while they can save your life they do suffer from some fatal flaws that are rarely ever discussed.

The main thing that most people fail to realize is that emergency blankets only serve to reflect heat back to the body. Unlike a wool blanket, the emergency blanket does not have any insulation to trap air and keep you warm.

There are 5 ways in which the body loses heat and an emergency blanket is really only useful against one of them:

When the wind blows against skin or wet clothing, the cooler air will literally strip body heat from you. This is what is commonly known as wind chill will cause you to become much colder.

While your space blanket will effectively block the wind from touching your body, you will still lose a good deal of heat as it passes over the exposed blanket.

Heat will be lost through contact with any surface that has a lower temperature than that of your body.

If you wrap yourself up in an emergency blanket and then sit on the ground, your skin will be in contact with the blanket which then touches the ground.

You will immediately begin leaching your body heat into the ground.  This falls back to having proper insulation.  The only way to lessen or prevent this is to keep your rear end insulated from the frigid earth.  Put down a bed of pine needles, dead leaves, or if you have it, foam padding.  If you end up stuck outside on a cold night this will make it just a little more bearable.

Heat is lost through radiation from all over the body. As we are warm blooded, our bodies work to maintain a 98.6 degree core temperature. This is the least significant factor of heat loss. Your clothing, hats and gloves all serve to block heat loss from radiation.

This is what space blankets were designed for and is the most effective method by which they will protect you.

Heat is lost through the body’s natural cooling system (perspiration) which evaporates from the skin and clothing wet with sweat, melted snow, rain, stream crossings and more.

Even in the coldest weather, you can start to sweat with enough exertion. Your body will naturally need to regulate its temperature but a strong cold wind

A space blanket is completely water proof.  This is great for keeping water out, but the problem is that any water inside the blanket has nowhere to go.

If you spend a night under an emergency blanket, you are likely to start the morning of with soaking wet clothes, leaving you susceptible to hypothermia.

Not a good start to the day in my book.
The last way in which heat is lost is through respiration (breathing). As you exhale your breath carries away body heat.  You can prevent much of the loss by covering your mouth and nose with a scarf or a mask. You may need to stop, stay in one sheltered place and limit your heat loss from heavy breathing while trekking through the cold.

Emergency blankets may have some serious faults with their intended purpose but what they lack as a blanket they more than make up for in alternative uses. Namely:

-A signal for rescuers to find you

-A way to catch and store rain water

-A waterproof poncho

-A trail marker so that you don’t end up walking in circles

-A wind break for your shelter

-A heat reflector if you build a camp fire

Having an emergency blanket is essential to have in your gear.

In fact, not having at least one of them is stupid.

They take up no space, weigh next to nothing, and typically cost less than $5.00.

Just don’t make the mistake of traipsing off into the woods with only a light jacket and a Mylar blanket

That false sense of security can get you killed quickly.

Make sure that you know what to expect when you are leaving and pack more than you need.

Can you think of any other uses for an emergency blanket?

How about alternative methods to keep warm in a survival situation?

Ancient Egyptians were the first people known to use a rudimentary version of baking soda called Natron.

Over the last few hundred years, Natron has been purified and synthesized down to the familiar baking soda we know today.

Since it’s discovery  the name may have changed but it’s uses  have not. it has been used for thousands of years as a cleaning product for both the home and body.

Blended with oil, it was a very early form of soap.

It softens water while removing oil and grease.

It was used  a cleanser for the teeth and an early mouthwash.

It was also an ancient household insecticide, was used for making leather and as a bleach for clothing.

If anything we have only found more and more uses for this handy powder.  It is inexpensive and you already keep in your fridge or pantry, but so few people realize just how versatile baking soda really is.

Check out below to see just a few ways you can use this powder and save yourself a little green while you’re at it:

1.    Clean a microwave oven. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub, and rinse.

2.    Remove tarnish from silver. Mix a thick paste of Arm & Hammer Baking Soda with water, apply the silver with a damp sponge, rub, rinse, and buff dry.

3.    Clean a stainless steel sink. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub the sink, and rinse clean.

4.    Boost the strength of liquid laundry detergent. Add one-half cup Arm & Hammer Baking Soda with the usual amount of detergent in your regular wash cycle.

5.    Clean a fiberglass bathtub or shower. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub, and rinse clean.

6.    Clean bathroom tile. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub, and rinse clean.

7.    Maintain your septic tank. Flush one cup Arm & Hammer Baking Soda down the toilet once a week. Baking soda helps maintain proper pH and alkalinity, controlling sulfide odors.

8.    Deodorize cloth diapers. Mix one-half cup Arm & Hammer Baking Soda in two quarts of water, and soak diapers in the solution. This also works to deodorize those nasty diaper pails. Just sprinkle a good amount in the pail and the odor should clear up.

9.    Clean a refrigerator. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub, and rinse clean.

10.    Deodorize garbage disposals and sink drains. Instead of throwing out that old box of Arm & Hammer Baking Soda that’s been sitting in the refrigerator or freezer, gradually pour it down the drain and flush with water. Or better yet, pour two tablespoons Arm & Hammer Baking Soda down the garbage disposal every week.

11.    Deodorize a dishwasher. Sprinkle one-half cup Arm & Hammer Baking Soda on the bottom of the dishwasher between loads.

12.    Boost the strength of Dishwashing Liquid. Add two full tablespoons Arm & Hammer Baking Soda to the usual amount of detergent you use.

13.    Remove burnt-on food from cookware. Dampen area, sprinkle with Arm & Hammer Baking Soda, let soak overnight, then scrub with a sponge, rinse, and dry.

14.    Clean and deodorize a cutting board. Sprinkle Arm & Hammer Baking Soda on a damp sponge, rub the cutting board, and rinse clean.

15.    Deodorize food containers. Mix one-quarter cup Arm & Hammer Baking Soda with one quart water, swish food containers in solution, soak overnight, and then rinse clean.

16.    Clean coffee and teapots. Wash in a solution of one-quarter cup Arm & Hammer Baking Soda and one quart warm water, then rinse clean.

17.    Deodorize kitchen garbage. Sprinkle a handful of Arm & Hammer Baking Soda in the garbage pail each time you add garbage.

18.    Deodorize carpet. Sprinkle Arm & Hammer Baking Soda lightly over the dry carpet, let sit for fifteen minutes, and then vacuum up.

19.    Deodorize a cat litter box. Cover the bottom of the litter box with one-quarter inch Arm & Hammer Baking Soda, and then add the litter.

20.    Soothe poison ivy rash or insect bites. Make a paste of Arm & Hammer Baking Soda and water, and apply to the affected area.

21.    Soothe insect bites. Make a paste of Arm & Hammer Baking Soda and water, and apply to the affected area.

22.    Soothe sunburn, windburn, and prickly heat. Dissolve one-half cup baking soda in a tepid bath. Soak in the bath for fifteen minutes.

23.    Take a refreshing bath. Dissolve one-half cup Arm & Hammer Baking Soda in a tub of warm water for soft, smooth-feeling skin and a relaxing bath.

24.    Brush your teeth. Plain baking soda is a gentle abrasive that cleans like the strongest toothpaste. Apply Arm & Hammer Baking Soda to a damp toothbrush, brush as usual, and rinse. Note: Arm & Hammer Baking Soda does not contain fluoride.

25.    Wash your mouth. Add one teaspoon Arm & Hammer Baking Soda to one-half glass warm water, and swish through teeth for a refreshing mouthwash.

26.    Reduce heartburn. Dissolve a spoonful of baking soda into a glass of water and drink, the acid neutralizing properties of baking soda should help with heartburn.

27.    Neutralize vomit odor. Sprinkle Arm & Hammer Baking Soda generously to cover the stained area, let sit for an hour, then vacuum up.

28.    Soothe tired feet. Add three tablespoons to a basin of warm water and soak feet in the solution.

29.    Use as a deodorant. Dust baking soda under arms.

30.    Clean dirt, grime, and scuff marks from doors, stoves, laminated tabletops, linoleum floors, and tile. Sprinkle Arm & Hammer Baking Soda on a damp sponge, wipe clean, and dry.

31.    Remove coffee or tea stains from china. Dip a damp cloth in baking soda, gently rub the china, and rinse clean.

32.    Minimize the smell of dirty laundry. Sprinkle some baking soda into your hamper or laundry bag.

33.    Deodorize a closet. Place an open box of Arm & Hammer Baking Soda on a shelf.

34.    Deodorize garment storage bags. Sprinkle Arm & Hammer Baking Soda into the bottom of the bag.

35.    Deodorize shoes or sneakers. In the evening, sprinkle Arm & Hammer Baking Soda inside shoes to eliminate odors. Shake out in the morning.

36.    Remove crayon marks from walls or wallpaper. Sprinkle Arm & Hammer Baking Soda on a damp sponge, scrub gently to avoid mussing the paint or wallpaper, then wipe clean.

37.    Clean dirt and grime from hands. Sprinkle Arm & Hammer Baking Soda onto wet hands with liquid soap, rub vigorously, rinse, and dry.

38.     Remove conditioner and styling gel build-up from hair. Wash hair once a week with a tablespoon of Arm & Hammer Baking Soda mixed with your regular shampoo; rinse         thoroughly, then condition and style as usual.

39.    Refresh stuffed animals. Sprinkle Arm & Hammer Baking Soda on the stuffed animal, let sit for fifteen minutes, and then brush off.

40.    Clean high chairs, car seats, strollers, and plastic mattress protectors. Sprinkle Arm & Hammer Baking Soda on a damp sponge, wipe clean, and dry.

41.    Clean baby bottles, nipples, and bottle brushes. Soak in a solution of warm water and Arm & Hammer Baking Soda, then sterilize before use.

42.    Make baby clothes smell even fresher. Add one-half cup Arm & Hammer Baking Soda to baby’s laundry.

43.    Boost bleach. Use one-half cup Arm & Hammer Baking Soda with your normal liquid bleach. This will help boost the bleaching action and freshen the wash.

44.    Brighten dingy white laundry. Add one-half cup Arm & Hammer Baking Soda to regular liquid laundry detergent.

45.    Clean up pet accidents. Clean with club soda, let dry thoroughly, then sprinkle on Arm & Hammer Baking Soda, allow to sit for fifteen minutes, and then vacuum up.

46.    Deodorize pet bedding. Sprinkle bedding liberally with baking soda and allow to sit for 30 minutes. Take out side and shake out or beat it like you would a rug.

47.     Clean chrome bumpers and hubcaps. Sprinkle Arm & Hammer Baking Soda on a damp sponge, rub surface, and wipe clean with a dry cloth.

48.     Remove dead insects from a car or truck windshield. Sprinkle Arm & Hammer Baking Soda on a damp sponge, clean glass, and wipe clean with a dry cloth.

49.    Get rid of “wet dog” smell.  Rub baking soda thoroughly through the pets fur and it should soak up the smell.

50.    De- skunk fido. Rub baking soda over the animal to help effectively remove the skunk smell. This also works for any unfortunate person who gets skunked.

51.     Deodorize carpeting in a car. Sprinkle Arm & Hammer Baking Soda on the carpet, let sit for fifteen minutes, and then vacuum up.

52.     De-grease and clean barbecue grills. Make a paste by mixing equal parts Arm &Hammer Baking Soda and water, apply with a wire brush, wipe clean, and dry with a cloth.

53.    Clear a clogged drain. Empty one-half cup baking soda down the drain, followed by one-half cup white vinegar. Cover the drain and let mixture stand for a few minutes. Then pour a pot of boiling water down the drain. The baking soda and vinegar dissolve fatty acids, allowing the clog to wash down the drain.

Survival Honey
Aside from being a tasty snack that never expires, honey can be used for a variety of home and health-related applications.

Here are 15 alternative uses for honey that you may have never thought of:

  1. Antiseptic – Hydrogen peroxide is a chemical used for cleaning wounds and helping them heal quickly. Honey happens to contain a good amount of the chemical. It only needs to be released by diluting the substance in water or body fluids. When applied on an open wound, the glucose, contained by honey, is diluted and gradually releases hydrogen peroxide. The substance facilitates your wound’s faster healing. Due to its viscous consistency, it also prevents wounds from sticking to the dressing and the appearance of scars.
  2. Liquid Allergy Pill – Though still not scientifically proven, the daily consumption of locally harvested honey is said to strengthen your immune system and work to reduce any allergies you have to plant pollen. I’ve tried it and while I still keep my alavert on hand in the spring I have noticed an improvement.
  3. Skin Moisturizer – Honey, when mixed with eggs and some flour, is an effective skin moisturizer. Best of all, it is gently formulated, so it can be used by people with sensitive skin. Mix four tablespoons of honey with a couple of egg whites and a few tablespoons of flour, depending on your desired consistency. Stir the mixture until it thickens. When the mixture is ready, you can use it as a hand and body lotion or a moisturizing face mask, eliminating the effects of dry skin.
  4. Acne Remover – Honey might be a gentle skin moisturizer but it is certainly tough on acne. With constant exposure to the bee fluid, pimples eventually wither and fade. Apply a small amount of honey on the pimply regions of your face. Cover them with adhesive bandages. Soon, your zit attack will be nothing more than a distant memory.
  5. Energy Booster – Why buy palpitation-inducing energy drinks when you already have honey? Mix honey with some water then drink the solution. Honey’s glucose content will be absorbed by the brain and in the bloodstream, reducing fatigue in the process. You’ll be healthy and quite happy just by consuming the simple solution.
  6. Improves Blood Flow – Honey, being rich in glucose, is known to improve the blood flow through the fortification of blood’s formation. Glucose provides energy in the bloodstream, which is distributed throughout the body. As a result, the blood produced has the proper consistency, flowing smoothly through the blood vessels. Glucose is believed to prevent capillary damage due to its ability to improve your blood flow.
  7. Substitute Honey for Sugar in Baking. For every cup of sugar a recipe calls for, replace it with 3/4 cup of honey. For best results, add 1/4 teaspoon of baking soda and reduce another liquid in your recipe by 1/4 cup. Also, reduce the oven temperature by 25 degrees.
  8. Relax in the tub – Add a few tablespoons of honey to your bath, for sweeter smelling, softer feeling water. It’s a little secret I use when running a bath for my wife
  9. Preserve fruit - Jam is so five years ago; show you’re truly cutting edge by preserving your fruits in a honey sauce. All it takes is one part honey to ten parts water and then covering your berries. Pretty much the closest you’re ever going to get to bottled summer
  10. Treatment for Sore Throat – Some people believe that honey is an even better treatment for coughs and colds than over-the-counter medicine. To create the sore throat-relieving serum, squeeze the juice from a lemon and mix it with some honey. Stir the mixture until both ingredients blend. Drink the solution. After a few moments, you will realize that your sore throat has been cured, or at least reduced. Just continue to make more rounds until you are finally free from colds.
  11. Remedy for Burns – A burn is not only painful, the marks also last for a good number of days before healing up. By applying honey on your burn, the hydrogen peroxide released cleans the wound and soothes the inflammation. As a result, the burn marks will heal in a few days with less pain. Use honey as a dressing for maximum results.
  12. Antibacterial Solution – Bacteria and germs won’t survive when covered in honey, given its acidic pH balance and viscous base. The microorganisms will be trapped in the sticky acidic base, which is too abrasive for their exteriors, killing them off eventually. Apply honey on a wound, scratches or an inflamed region, in conjunction with an antiseptic. You’ll be surprised at how fast your injury heals .
  13. Relaxant for Anxiety and Nervousness – Anxiety and nervousness are the enemies of a healthy mind and in any situation, especially when you are in survival mode, you need to be clear headed and calm. Honey’s nutrients produce a calming effect, especially when taken in significant amounts. No wonder some consider it a part of the breakfast of champions. Honey can also be mixed with a suitable beverage for a good night’s sleep.
  14. Condition Damaged Hair – Simply add a teaspoon of honey to your regular shampoo. This will smooth your damaged locks. You can also combine it with olive oil for a deeper conditioning. Let it soak for 20 minutes with your hair wrapped in a towel before shampooing as usual.
  15. Remove Parasites – I have never had to do this and Hopefully you’ll never have to use this trick either. I have seen many different articles stating that honey works well to remove parasites.
The recipe seems simple enough: combine equal parts honey, vinegar and water. Then drink. The combination of these three ingredients is  supposedly the perfect parasite killer.

Has anyone ever tried this or do you know of some other uses for honey that I missed?

Leave a comment and let me know!

If you are heading out  for a weekend camping trip or a disaster is on its way and you need to hoof it on foot to get out of dodge make sure you always have  a few pair of these in your gear:

That’s right the secret weapon in my Bug out Bag is pantyhose… er maybe I should call them  Man-tyhose.

It might not be  a very manly thing to carry and I get a few funny looks when I step up to the counter at CVS with a pair of Pantyhose… but  this is survival planning and you looking manly is trumped by being prepared.

Not only are these cheap to buy but there are dozens of alternative uses for them and they take up practically no space.  Check out the list below for a small sampling of what these can be used for:

  • You can wear pantyhose as extra layer beneath your normal clothes to keep warm in cold weather.
  • Use pantyhose to prevent bites and stings. Wear pantyhose under your shorts or pants to protect against chiggers, ticks, and other biting insects.
  • If you are going to be trekking through water, wear them to protect yourself from jellyfish stings and leaches.
  • Stretch a pair of pantyhose over a “Y” shaped branch or stick and use as a skimmer or a fishing net. You won’t catch a 10lb catfish in this, but you may be able to pick up a few smaller fish to eat or use as bait for a larger fish
  • Use pantyhose to secure bait while fishing. Place bait in the pantyhose and secure it to a tree or anything sturdy in order to to keep from losing bait while fishing.
  • Use pantyhose as a pouch or bag to carry things.
  • Use pantyhose to fasten or bind things together instead of twine or bungee cords..
  • You can use pantyhose as a belt to keep your pants hiked up.
  • In first aid, you can utilize pantyhose as a tourniquet or to hold and/or secure a bandage or hot and cold pack.
  • Use pantyhose as a first round filter to strain any collected water.  The water will still need to be treated or boiled but this first line of defense will help to clear the water of any large particles.
  • Use pantyhose to prevent blisters. I saw a lot of comments in one of my previous articles about using pantyhose to keep your feet blister free and I just wanted to highlight it again here. Cut the feet off of a pair of pantyhose at the ankles and wear them under your socks. They will help cut down on the friction between your shoe and your foot, thus reducing the risk of blisters.
Pantyhose look terrible on men… plain and simple, but they were never designed for us but the great thing about them is that they are extremely stretchy and most have a sizing guide so that you can take a guess at the size you should buy.

I’m not saying that these should be worn on a regular basis, but in a survival situation the benefit of having those in your pack outweigh any blow that your pride may take when purchasing them.  And if you really can’t break down and buy a pair of them for yourself,  I’ve actually seen a few places that sell them in camouflage for the real manly man.

Or if you have the extra cash you can always buy underarmour, but when you can get 10 pair of pantyhose for the cost of 1 pair of underarmour, I would rather save my money for something else.

These are just a few examples of what a little ingenuity can bring you in a survival situation; can you think of a few more that I may have missed?

Whether you are storing up supplies for hard times or just want to save a little grocery money on cleaning supplies, one thing you should never be without is vinegar.

People have been using it for ages – and not just for cooking or preserving foods. Vinegar’s versatility is virtually unmatched when it comes to having multiple uses.

There are literally hundreds of uses for vinegar around the home.

Check out below to see just a sample of how vinegar can be of use to you, hard times or not:

1. Disinfect wood cutting boards.

2. Soothe a sore throat; use 1 tsp of vinegar per glass of water, then gargle.

3. Fight dandruff; after shampooing, rinse hair with vinegar and 2 cups of warm water.

4. Remove warts; apply daily a 50/50 solution of cider vinegar and glycerin until they’re gone.

5. Cure an upset stomach; drink 2 tsp apple cider vinegar in one cup of water.

6. Polish chrome.

7. Keep boiled eggs from cracking; add 2 tbsp to water before boiling.

8. Clean deposits from fish tanks.

9. Remove urine stains from carpet.

10. Keep fleas off dogs; add a little vinegar to the dog’s drinking water.

11. Keep car windows from frosting up; use a solution of 3 oz. vinegar to 1 oz. water.

12. Clean dentures; soak overnight in vinegar and then brush.

13. Get rid of lint in clothes; add 0.5 cup vinegar to rinse cycle.

14. Remove grease from suede.

15. Kill grass on sidewalks and driveways.

16. Make wool blankets softer; add 2 cups distilled vinegar to rinse cycle.

17. Remove skunk odor from a dog; rub fur with full strength vinegar and rinse.

18. Freshen wilted vegetables; soak them in 1 tbsp vinegar and a cup of water.

19. Dissolve mineral deposits in drip coffee makers.

20. Deodorize drains; pour a cup down the drain once a week, let sit for 30 minutes, then rinse.

21. Use as a replacement for a lemon; 0.25 tsp vinegar substitutes for 1 tsp of lemon juice.

22. Make rice fluffier; add 1 tsp of vinegar to water when it boils.

23. Prevent grease build-up in ovens; wipe oven with cleaning rag soaked in distilled vinegar and water.

24. Kill germs; mix a 50-50 solution of vinegar and water in a spray bottle.

25. Clean a clogged shower head.; pour vinegar into a zip-lock bag and gang it around the shower head. let it soak overnight to remove any mineral deposits.

26. Shine patent leather.

27. Remove the smell from laundry that has been left in the washer too long; pour 1 cup of vinegar in with the load and rewash it.

28. Make propane lantern wicks burn longer/brighter; soak them in vinegar for 3 hours, let dry.

29. Act as an an air freshener.

30. Soften paint brushes; soak in hot vinegar then rinse with soapy water.

31. Remove bumper stickers and decals; simply cover them with vinegar-soaked cloth for several minutes.

32. Prolong the life of fresh-cut flowers; use 2 tbsp of vinegar and 3 tbsp of sugar per quart of warm water

33.  Prevent Mildew; Wipe down shower walls with a vinegar solution.

34. Soften calloused feet;  soak your feet in a mixture 50/50 mixture of vinegar and water for 30 minutes then scrub them with a pumice stone. The dead skin should slough off easily.

35. Treat Acne;  start with a solution of organic apple cider vinegar and water at a ration of 1:8, apply the toner to blemishes and  leave on a minimum of 2 minutes.

Can you think of anything that I missed?


    Mike Crawley

    Mike Crawley is an Experienced Survivalist, Self Reliance expert and Eagle Scout and not willing to lean on a failed government for help when crisis hits.

    But above all… he is a true Patriot.

    Mike is dead-set on getting America ready for any disaster, government flop, economic crash or terrorist attack out there, and has dedicated his life to tell the American people what’s on the horizon.

    After witnessing American and World Disasters and Chaos come again and again, he saw how lost and confused most Americans are (not to mention how clueless the government is) he knew he couldn’t sit by and watch the nation he loves go down the drain.

    He’s consistently on the lookout for new ideas, tips and resources that can make a difference in the life of the average Patriot and bring us closer to our founding fathers.

    Mike is a huge believer in self-reliance, personal freedom and small-government. He is passionate about waking America up to what’s really going on in the world.


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